When my close friend lost her, I had no idea what to say. I worried I’d say the wrong thing, so I said nothing and later realized that my silence made her feel even more alone. That moment taught me…
July 19, 2025 | 1:44 am The Call I Almost Ignored My phone buzzed at 2 a.m. I saw the name light up the screen and my first instinct was to let it ring. I was tired, worn out, and…
August 2, 2025 | 4:12 pm The Offer That Looked Perfect On paper, it was everything I thought I wanted. The title was impressive enough to make relatives nod approvingly. The salary promised security, the kind that erases late-night budgeting…
The Reader I Used to Be There was a time when books were part of my identity. I liked the way people noticed when I carried one under my arm. I liked the small satisfaction of sliding a bookmark into…
I kept “forgetting” water. One lazy trick—one bottle, four rubber bands—made hydration automatic. Here’s how I learned to drink enough water daily.
My thumb had a bedtime routine: scroll, panic, repeat. A 3‑step “phone bedtime” finally broke it. Here’s how I learned to stop doomscrolling at night.